Learn to Ferment Sauerkraut and Fermented Pickles at Suffolk Yoga!

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Learn to Ferment Sauerkraut and Fermented Pickles at Suffolk Yoga!

Date: Saturday 11th May, 3pm to 5pm
Location: Suffolk Yoga, Ipswich

Support your gut health by learning how to ferment. Nutritional Therapist and Functional Medicine Practitioner, Catherine Arnold will guide you through the process of making sauerkraut and fermented pickles. This 2-hour workshop will teach you how fermented foods support your gut health and immune function. There will be ferments for you to try and a Q&A on gut health at the end.

Take home all your ferments with you!

The cost is £60 per person, including a fermenting jar, fermenting weight and all the ingredients to make your ferments.

This workshop will take place at Suffolk Yoga in Ipswich on Saturday 11th May from 3pm to 5pm. For more information, email Catherine at catherinearnoldnutrition@gmail.com or to book, click HERE.

If you are interested I advise you to book asap as this is a very popular event!

The result is, that I am sleeping much better – 19 nights out of 20, I sleep like a baby – and I have been able to come off the statins because my cholesterol is now within the normal range.
Moyra Simpson, London

The symptoms are gone, I have lost 2 stone, and my quality of life is much better. I eat less because my body is digesting my food properly, and my confidence has returned. Thank you Catherine
Matthew, Peckham

I have lost 8lbs quite quickly and kept it off, even over Christmas.. I feel healthier physically and mentally. Catherine's advice and help has, without doubt, changed my life.
Marjorie Ferguson, London

After about 6 weeks my digestion issues had vastly improved and 3 months later I was pregnant! I am very grateful to Catherine and very much appreciated her practical, achievable approach to making nutritional and lifestyle changes.
Kate, Nunhead

I changed my eating habits considerably, and 3 months later I got pregnant, had a great pregnancy and now have a happy healthy baby girl.
Lucy, London

Catherine sparked a revolution in the way I cook, eat, and think about food.
Tamsin Growney

I sleep better, I have more energy...I have lost weight, but most of all, I have a real sense of optimism about my health which is empowering.
Kate Halls

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Learn to Ferment Sauerkraut and Fermented Pickles at Suffolk Yoga!

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