Festive Fermenting – Sauerkraut & Fermented Pickles

  • Date: Sunday 30th November 2025

  • Location: Mistley, Essex

Support your gut health by learning how to ferment! Nutritional Therapist and gut health expert,  Catherine Arnold will guide you through the process of making sauerkraut and fermented pickles which will be ready for the festive table. This 2-hour workshop will teach you how fermented foods support your gut health and immune function. The fermenting session will be followed by a homemade fermented lunch and a Q&A drawing on Catherine’s 13 years experience working with people to optimise their gut health.

Take home all your ferments with you to continue fermenting at home!
The cost is £85 per person, including a fermenting jar, fermenting weight and all the ingredients to make your ferments, all recipes, and a fermented lunch.

This workshop will take place in Catherine’s kitchen in Mistley, Essex on Sunday 30th November 2025, 11am to 1.30pm. For more information, email Catherine at catherinearnoldnutrition@gmail.com or to book, click HERE.