Fermenting Workshops - Kimchi & Hot Sauce — Catherine Arnold Nutrition

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Fermenting Workshops – Kimchi & Hot Sauce

Date: Sunday 6th April, Sunday May 11th 2025
Location: Manningtree, Essex

Learn how to make fermented foods to support your gut health!

Over 2.5 hours we will make kimchi and hot sauce in a small group, take your creations home with you! 11am to 1.30pm, £85 includes fermenting jar and fermenting weight, all ingredients, recipes, delicious fermented lunch, homemade fermented drinks to try, Q & A on all things gut health!

Email Catherine at catherinearnoldnutrition@gmail.com to book your space!

The result is, that I am sleeping much better – 19 nights out of 20, I sleep like a baby – and I have been able to come off the statins because my cholesterol is now within the normal range.
Moyra Simpson, London

The symptoms are gone, I have lost 2 stone, and my quality of life is much better. I eat less because my body is digesting my food properly, and my confidence has returned. Thank you Catherine
Matthew, Peckham

I have lost 8lbs quite quickly and kept it off, even over Christmas.. I feel healthier physically and mentally. Catherine's advice and help has, without doubt, changed my life.
Marjorie Ferguson, London

After about 6 weeks my digestion issues had vastly improved and 3 months later I was pregnant! I am very grateful to Catherine and very much appreciated her practical, achievable approach to making nutritional and lifestyle changes.
Kate, Nunhead

I changed my eating habits considerably, and 3 months later I got pregnant, had a great pregnancy and now have a happy healthy baby girl.
Lucy, London

Catherine sparked a revolution in the way I cook, eat, and think about food.
Tamsin Growney

I sleep better, I have more energy...I have lost weight, but most of all, I have a real sense of optimism about my health which is empowering.
Kate Halls

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Fermenting Workshops – Kimchi & Hot Sauce

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