Catherine Arnold Nutrition
  • About me
    • Why Nutritional Therapy?
    • Testimonials
  • What I do
    • Consultations
    • Assessments & Tests
    • Events, Talks, Workshops & Menus
    • Corporate Nutrition
  • Recipes
    • Breakfast
    • Meals
    • Sweet Treats
    • Soups
    • Drinks & Smoothies
    • Snacks & Condiments
  • Blog
  • Contact
  • About me
    • Why Nutritional Therapy?
    • Testimonials
  • What I do
    • Consultations
    • Assessments & Tests
    • Events, Talks, Workshops & Menus
    • Corporate Nutrition
  • Recipes
    • Breakfast
    • Meals
    • Sweet Treats
    • Soups
    • Drinks & Smoothies
    • Snacks & Condiments
  • Blog
  • Contact

Events, Talks, Workshops & Menu Curation

I am available to do talks, workshops and food demonstrations at your workplace, retreat or event.

In addition, I can curate the menu of your event or even ‘healthify’ the food available at your workplace canteen, working with your in-house chefs or recommending some ‘healthy’ chefs to cook for you.

Here are some events I have coming up and some events I have already done. Please get in touch if you would like to book me for your event.

I regularly do free talks on nutrition, so do sign up to my mailing list here if you would like to receive news on these events.

Kimchi & Fermented Hot Sauce Workshop

  • 12th April 2026
  • Mistley, Essex

Sauerkraut and Fermented Pickles Workshop

  • 1st March 2026
  • Mistley, Essex

Free community talk

Free talk

  • Thursday 20th November 2025
  • The Commons Cafe & Community Kitchen, Colchester

Kimchi & Fermented Hot Sauce Workshop !SOLD OUT!

  • 25th January 2026
  • Mistley, Essex

Festive Fermenting – Sauerkraut & Fermented Pickles

  • Sunday 30th November 2025
  • Mistley, Essex

Lauriston Farm Tour & Fermenting Workshop SOLD OUT!

  • 18th October 2025
  • Nr. Maldon, Essex

Fermenting Workshops – Kimchi & Hot Sauce

  • Sunday 6th April, Sunday May 11th 2025
  • Manningtree, Essex

Free community talk

Free Nutrition Talk in Woodbridge, Suffolk

  • Sunday 23rd March, 2025
  • Woodbridge Library, Woodbridge, Suffolk

Sign up for my mailing list!

International Music Summit, Ibiza

  • 24th to 26th April
  • Ibiza, Spain
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In this section

  • Consultations
  • Assessments & Tests
    • Private Laboratory Tests
  • Events, Talks, Workshops & Menu Curation
  • Corporate Nutrition

Articles / View all

  • Do hormones rule your life? Time to take back control!

  • Is stress making you ill?

Recipes / View all

  • Breakfast hash

  • Broccoli and cashew stirfry

  • Rainbow Red Cabbage Slaw

Consultations

Catherine Arnold Nutrition

Catherine Arnold
BA (Hons), dipCNM, IFMCP mIFM, mBANT, CNHC

Book a consultation

Testimonials / Read all

The result is, that I am sleeping much better – 19 nights out of 20, I sleep like a baby – and I have been able to come off the statins because my cholesterol is now within the normal range.

Moyra Simpson, London

The symptoms are gone, I have lost 2 stone, and my quality of life is much better. I eat less because my body is digesting my food properly, and my confidence has returned. Thank you Catherine

Matthew, Peckham

I have lost 8lbs quite quickly and kept it off, even over Christmas.. I feel healthier physically and mentally. Catherine's advice and help has, without doubt, changed my life.

Marjorie Ferguson, London

After about 6 weeks my digestion issues had vastly improved and 3 months later I was pregnant! I am very grateful to Catherine and very much appreciated her practical, achievable approach to making nutritional and lifestyle changes.

Kate, Nunhead

I changed my eating habits considerably, and 3 months later I got pregnant, had a great pregnancy and now have a happy healthy baby girl.

Lucy, London

Catherine sparked a revolution in the way I cook, eat, and think about food.

Tamsin Growney

I sleep better, I have more energy...I have lost weight, but most of all, I have a real sense of optimism about my health which is empowering.

Kate Halls

If you want to keep updated about events, recipes, nutrition news and special offers, then click here to be added to my mailing list!

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