DIY Bath Bombs, Moisturising Bath Salts & Honey and Himalayan Salt Scrub
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I love to give and receive homemade presents. Normally it’s in the form of food, but these natural beauty products are good enough to eat!…
Healthy Packed Lunch! A Nutritional Therapists Guide..
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Recent research by Leeds University into the packed lunches of primary school children in the UK, found that only 1.6% met nutritional standards advised by…
So What Can Nutritional Therapy Do For You?
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My wedding day in 2008 was a joyous occasion and a huge relief for all, after a terrible year when my partner Paul almost died.…
How To Detox, Without Doing A Detox!
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It’s that time of year when we are told we should be detoxing the excesses of Christmas. Abstaining from alcohol and even giving up food…
