2017 — Catherine Arnold Nutrition

DIY Bath Bombs, Moisturising Bath Salts & Honey and Himalayan Salt Scrub

I love to give and receive homemade presents. Normally it’s in the form of food, but these natural beauty products are good enough to eat!…

Healthy Packed Lunch! A Nutritional Therapists Guide..

Recent research by Leeds University into the packed lunches of primary school children in the UK, found that only 1.6% met nutritional standards advised by…

So What Can Nutritional Therapy Do For You?

My wedding day in 2008 was a joyous occasion and a huge relief for all, after a terrible year when my partner Paul almost died.…

How To Detox, Without Doing A Detox!

It’s that time of year when we are told we should be detoxing the excesses of Christmas. Abstaining from alcohol and even giving up food…

The result is, that I am sleeping much better – 19 nights out of 20, I sleep like a baby – and I have been able to come off the statins because my cholesterol is now within the normal range.
Moyra Simpson, London

The symptoms are gone, I have lost 2 stone, and my quality of life is much better. I eat less because my body is digesting my food properly, and my confidence has returned. Thank you Catherine
Matthew, Peckham

I have lost 8lbs quite quickly and kept it off, even over Christmas.. I feel healthier physically and mentally. Catherine's advice and help has, without doubt, changed my life.
Marjorie Ferguson, London

After about 6 weeks my digestion issues had vastly improved and 3 months later I was pregnant! I am very grateful to Catherine and very much appreciated her practical, achievable approach to making nutritional and lifestyle changes.
Kate, Nunhead

I changed my eating habits considerably, and 3 months later I got pregnant, had a great pregnancy and now have a happy healthy baby girl.
Lucy, London

Catherine sparked a revolution in the way I cook, eat, and think about food.
Tamsin Growney

I sleep better, I have more energy...I have lost weight, but most of all, I have a real sense of optimism about my health which is empowering.
Kate Halls

Yearly Archives: 2017

DIY Bath Bombs, Moisturising Bath Salts & Honey and Himalayan Salt Scrub

Healthy Packed Lunch! A Nutritional Therapists Guide..

So What Can Nutritional Therapy Do For You?

How To Detox, Without Doing A Detox!

Testimonials / Read all