Catherine Arnold, Author at Catherine Arnold Nutrition

Boosting Fertility: 10 Tips To Help you Conceive

In the news recently was the advice that women should think about having babies before they are 30, by fertility specialist, Dr Geeta Nargund. She…

Weaning: 5 Things I Wish I Had Known

At around 6 months old we start to give our babies their first tastes of solid food, a process called weaning. With my first child,…

The result is, that I am sleeping much better – 19 nights out of 20, I sleep like a baby – and I have been able to come off the statins because my cholesterol is now within the normal range.
Moyra Simpson, London

The symptoms are gone, I have lost 2 stone, and my quality of life is much better. I eat less because my body is digesting my food properly, and my confidence has returned. Thank you Catherine
Matthew, Peckham

I have lost 8lbs quite quickly and kept it off, even over Christmas.. I feel healthier physically and mentally. Catherine's advice and help has, without doubt, changed my life.
Marjorie Ferguson, London

After about 6 weeks my digestion issues had vastly improved and 3 months later I was pregnant! I am very grateful to Catherine and very much appreciated her practical, achievable approach to making nutritional and lifestyle changes.
Kate, Nunhead

I changed my eating habits considerably, and 3 months later I got pregnant, had a great pregnancy and now have a happy healthy baby girl.
Lucy, London

Catherine sparked a revolution in the way I cook, eat, and think about food.
Tamsin Growney

I sleep better, I have more energy...I have lost weight, but most of all, I have a real sense of optimism about my health which is empowering.
Kate Halls

Blog Archives

Boosting Fertility: 10 Tips To Help you Conceive

Weaning: 5 Things I Wish I Had Known

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